Field Journal - Notes on Noticing
Mindful Walking, Nature Connection & Inner Reflections
On a journey from our heartlands to our wild edges, and back again.
Welcome to our Field Journal, where we explore the relationship between the natural world and our inner landscapes. Enjoy a variety of topics, from mindful walking, seasonal changes, and nature connection, to foraged finds, awe-inspiring coastal paths, favourite walking routes, and seasonal recipes.
Whether you’re drawn to solo walking, wild swimming, or simply slowing down to notice, this journal invites you to pause, reflect, and reconnect with yourself and the world around you.
Mid Winter - The Great Exhalation
Wise words from poet Georgie Jones
A new book on exploring the wintery Water element in traditional Chinese medicine
Join me for a walk this winter: Wintering Pilgrimage and Poetry
My Christmas in St Agnes - why not join me there for a retreat in May?
Yoga classes start up again this week
Confessions of a yoga teacher
Very early on a Thursday morning.
I haven’t practised yoga for five months. The first three of which were a busy mix of saying goodbye to the studio and embracing the new challenge of walking the SWCP. And yes, of course I know it would have been VERY helpful to slowly move and stretch my achy body at the end of each day’s walking, and to incorporate yoga as part of my recovery, but I didn’t.