Field Journal - Notes on Noticing

Mindful Walking, Nature Connection & Inner Reflections

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On a journey from our heartlands to our wild edges, and back again.

Welcome to our Field Journal, where we explore the relationship between the natural world and our inner landscapes. Enjoy a variety of topics, from mindful walking, seasonal changes, and nature connection, to foraged finds, awe-inspiring coastal paths, favourite walking routes, and seasonal recipes.

Whether you’re drawn to solo walking, wild swimming, or simply slowing down to notice, this journal invites you to pause, reflect, and reconnect with yourself and the world around you.

Inner Landscapes and Emotional Wellbeing, Nature Connection Camille van Hoegaerden Inner Landscapes and Emotional Wellbeing, Nature Connection Camille van Hoegaerden

Coming Home to Ourselves

Little acts of kindness aren’t so small after all

I arrived home yesterday to find a spring posy and a word of gratitude on my doorstep. It brought such joy to my heart, I thought to share it with you all incase you decide to spread some spring joy this weekend with a small act of kindness. The thing about kindness is that it has a wonderful habit of spreading. Continue the ripple.

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