Sunshine, a four legged companion and a wander-spirit - two walking routes for you to enjoy.

This week my four legged tramping companion returned with sunshine in tow. We took to the hills in search of ourselves and some new swim spots. Here are two routes we thought you might enjoy the next time you find yourself this way.

Insights in healing and integration and a poem and meditation for your weekend.

A few weeks ago a passing thought took me by the hand and led me down a path I have meandered down ever since. At the time, I was walking along the river Dart and noticed how inwardly churned up I felt as I plodded along side it. I was out of sync with it’s tumbling majestic beauty, not only that, but it’s rising energy felt to be pushing up, unbidden, the sticky sediment of emotional turmoil that I would rather have let lie (for the time being at least).

Teetering on the edge, twilight alchemy and becoming Lordess of the Flies

This week I’ve been working on a collaboration project. The concept itself, although not mine, has the potential to do meaningful work. It revolves around supporting others in their roles as caregivers and positive change makers, people whose work is value-driven. So as you can imagine, I’m excited. Although it’s too early to share all the details, there is a theme that has revealed itself to be integral to the project: ‘use edges and value the marginal’.

Agreed, the phrase reads a little dry, but trust me, its juicy at heart.